Health Effects of Vaping: Good or Bad?

April 4, 2019

For years, scientists have been compiling evidence that suggests vaping is a safer alternative to traditional smoking. The general public has now had access to e-cigarettes for over a decade, and more research is emerging that supports positive health effects of vaping. Several studies based in the United Kingdom showed that people who switched to vaping over traditional cigarettes feel better after doing so. This is excellent news because it directly corresponds with new research showing the benefits of switching from traditional cigarettes to vaping.

Research Says Vaping May Reduce Smoking-Related Health Issues

Survey Says E-cigs May Reduce Smoking-Related Illnesses

Did you know that people who smoke have a much higher chance of developing respiratory conditions like bronchitis or pneumonia? The New England Journal of Medicine published a study to measure the health effects of people who switched from traditional cigarettes to vaping. It found that switching to vaping significantly reduced eight biomarkers of smoking – as much as quitting smoking completely.

In the study, 90 participants split into six groups that included three groups switching to vaping, one group continuing to smoke traditional cigarettes, and one group stopping smoking altogether. The researchers took urine and blood samples after five days to measure the levels of biomarkers for exposure present.

They found that the group that quit smoking completely had their biomarkers reduced 85.3%. However, the group that switched to vaping had an 85% reduction in their biomarkers. This proves that switching to vaping is almost as effective at reducing your biomarkers for chemical exposure as quitting entirely.

Shop Now: Replacements for Green Smoke and Mark Ten

Smoking and High Blood Pressure: Can Vaping Help Reduce It?

Smoking and High Blood Pressure: Can Vaping Help?

It’s not a secret that smoking traditional cigarettes can wreak havoc on your entire cardiovascular system. Smoking puts you at an increased risk of developing high blood pressure. Also, it encourages plaque buildup on the inside of your arteries, and this can restrict your blood flow. When this happens, it sets the stage to develop coronary artery disease, chest pain, irregular heartbeat, heart attack, stroke, or death.

One study supported that switching from traditional cigarettes to vaping can reduce your blood pressure levels. The study’s participants had their blood pressure and heart rate monitored throughout the study. They divided people who vaped into three categories depending on whether they vaped low, high, or no nicotine.

People who reduced or quit their tobacco intake showed a steady and long-term decline in their overall blood pressure levels despite their nicotine consumption. In turn, this reduces your risk for cardiovascular disease and related issues, suggesting that vaping can potentially help people live longer and healthier lives.

Other Potential Health Benefits Associated with Vaping


More and more research continues to support the health effects of vaping. They include but are not limited to:

  • Control Nicotine Intake – Vaping allows you to control your nicotine intake due to the varying levels of nicotine available with e-cigarettes. You can pick from low, medium, or high strength. This works to ensure that you won’t get more nicotine than you want. 
  • Improve Lung Function – One survey took 19,000 people and asked them about their lung function after switching to vaping. They found that roughly 76% of the participants reported improved lung function within months of making the switch. 
  • Reduce Secondhand Smoke Risks – When you vape, you’re not getting all of those chemicals that come in traditional cigarettes. This is excellent news for people who live with a smoker and don’t want to inhale secondhand smoke. 
  • Prevents Weight Gain – When you quit smoking, it’s common to gain weight because you eat more to combat the cravings. Also, nicotine withdrawal can also cause you to eat more. Since there is nicotine in e-cigarettes, you can prevent weight gain by switching to them.

Can Vaping Prevent Weight Gain During Smoking Cessation?

E-cigarette usage has shown significant health benefits and improvements over traditional smoking. The results are not instantaneous, but the research shows they do have the potential to benefit you in the long-term.

White Cloud e-cig flavors

Find Your Favorite Flavors with White Cloud

March 11, 2019

E-cigarette users are quickly finding out how volatile the industry is becoming. With multiple brands being closed and acquired by other brands, along with looming regulations that could remove e-cigs from most store shelves, customers are realizing that buying their preferred flavors or brands may soon become increasingly difficult. White Cloud’s 10 years of experience in the e-cigarette business has taught us that customers will always prefer ease and convenience, which is why we only offer our products through our easy-to-use website, along with lightning fast shipping around the world!

Ready to give White Cloud a try? Find your former brand below and check out which White Cloud flavors will be most similar to your favorite e-liquids. Our selection of 20+ flavors is sure to have something for everyone, and the widest variety of nicotine strengths on the market ensures that you’ll end up with the perfect vape from the moment you open your package!

Comparable White Cloud Flavors to Major eCig Brands

Replacement Flavors for V2 Ecigs

Founded by VMR Products LLC in 2009, V2 e-cigs were discontinued in November 2018 when the brand was bought out by Juul. When V2 was discontinued, this customer tried a couple of other brands before becoming a happy White Cloud customer: 

On the Cirrus Omni Starter KitI had to replace my current E cigs from V2cigs because they went out of business. I tried three different choices. Blu, (did not taste like menthol) Juul? ( didn’t taste like menthol either) I also tried an e-cigarette from Walmart, that was a joke. It didn’t even have a battery. Anyway, I kept searching until I found White Cloud. WONDERFUL!! My biggest problem? I was looking for E cigs with no nicotine. White Cloud has those and they taste GREAT!!!!! I have a heart condition and can’t have nicotine. Thank you White Cloud. and my heart doctor thanks you. You guys have a very happy customer. :) :) :) :) fourth time is a charm.

Discontinued V2 Platinum E-Liquid Flavors White Cloud E-Liquid Replacement
V2 Red Regular, Apache
Congress Atlantic Cut
Sahara Bora Bora
V2 Black Cherry Black
V2 Gold Atlantic Cut
Menthol Menthol
Peppermint Zero K
Grape Muscat Blanc
Chocolate Chocolate
Coffee Espresso
Vanilla Vanilla

Replacement Flavors for MarkTen Ecigs

Another brand by Altria Group, the MarkTen was launched in 2014. As of December 2018, MarkTen vapor products are no longer available for purchase online and will only be available in convenience stores while supplies last, as the product has been discontinued. This MarkTen customer switched to White Cloud in February and is very pleased: 

On the Cirrus Mini Tank Omni KitWith the “death” of MarkTen and dwindling supply I needed a replacement. If you’re on the fence about trying this don’t be. The flavor and feel is great. It is easier to draw than the MarkTen, feeling more like the draw of an actual cigarette. I will say that coming from using the bold menthol MarkTen, I would start with the 2.4% liquid as I got the 3.6 and it is more than I expected. This error could have been avoided if I had looked at white cloud’s chart for nicotine levels first. Super fast shipping and great product.

Discontinued MarkTen Flavors White Cloud E-Liquid Replacement
Classic Regular
Bold Classic Apache
Smooth Classic Atlantic Cut
Menthol Menthol
Smooth Menthol Mint To Be
Bold Menthol Zero K
Winter Mint Zero K
Smooth Cream Whippin’ Good
Vineyard Blend Muscat Blanc
Dark Original Cherry Black
Spiced Fruit Grand Ambrosia
Strawberry Brulee Fraise Creme
Glacier Mint Zero K
Sweet Original Cavendish
Apple Cider The Orchard

Replacement Flavors for Green Smoke Ecigs

Launched in Miami, Florida in 2008, Green Smoke was acquired by Altria Group in 2014. Like MarkTen, Green Smoke vapor products are no longer available for purchase online and will only be available in convenience stores while supplies last, as the product has been discontinued. This Green Smoke customer switched to White Cloud in 2017 when the brand discontinued its nicotine-free option and couldn’t be happier with the design and vapor production compared to Green Smoke: 
On the ClearDraw Max Cartridge: I switched to these when Green Smoke stopped offering 0% nicotine, and after trying V2 (cartridges had a “plastic” taste). I love the ClearDraw MAX–the soft feel and way more vapor than Green Smoke or V2.

Discontinued GreenSmoke Flavors White Cloud E-Liquid Replacement
Classic Regular
Menthol Ice Menthol, Zero K, Mint To Be
Signature Red Apache
Smooth Cream Whippin’ Good

Comparable Flavors to Vuse Ecigs

Vuse was launched by R.J. Reynolds in 2013 and held the number 1 spot for convenience store e-cigs from 2015 to 2017, when Juul took over. One Vuse customer gave White Cloud a try when the company recalled its Vibe e-cig line in 2018 due to fire risks: 
On the Fling Wide MiniWhen they recalled the Vuse vibes, I was upset. My sister got me to try these(Fling Wide Minis) and I will not be going back when they re-release them. White Cloud has gained my business, for good.

Vuse Flavors White Cloud E-Liquid Replacement
Original Regular
Rich Tobacco Apache
Menthol Menthol
Fusion Fraise Creme
Melon What A Melon
Mint Zero K, Mint To Be
Nectar Grand Ambrosia
Crema Whippin’ Good

Comparable Flavors for Juul Ecigs

The Juul e-cig was launched by Pax Labs in 2015 and has become very popular with the younger generation, making the brand one of the main targets of the FDA’s initiative to end youth vaping. To get ahead of the FDA, Juul pulled all flavored e-cigs from convenience stores in November 2018. This Juul customer also uses White Cloud and has determined White Cloud to be the better choice: 
On the ClearDraw Max CartridgesI have both Juul & Whte Cloud. White Cloud is a better choice.

Juul Flavors White Cloud E-Liquid Replacement
Virginia Tobacco Atlantic Cut
Mint Zero K, Mint To Be
Classic Tobacco Regular
Mango Mango Tango
Creme Whippin’ Good
Menthol Menthol
Fruit The Orchard

Comparable Flavors for Njoy Ecigs

One of the first independent e-cigarette companies to hit the American market, NJoy Inc. nearly closed its doors for good when the company filed for bankruptcy in 2016. But by February 2017, NJoy Inc. had been acquired by NJoy LLC and was able to raise enough funds to stay in business. NJoy is still available, but when it comes to flavor and vapor production, these customers prefer White Cloud:  
On the Vanilla ClearDraw Max CartridgesSwitched from NJoy to these! No complaints! Great flavor!On the Fling Original 10 PackHave tried Njoy and these so far, and I much prefer the Flings. Flings last A LOT longer and also are much more consistent….the vapor lasts, the flavor lasts, unlike the NJoy which lose their potency quickly. Im still going through all the flavors, but so far Atlantic Cut is my fav. Customer service is top notch. Ordered on a Monday, they arrived on Wednesday. Overall a great product at a great price. 

Njoy Flavors White Cloud E-Liquid Replacement
Rich Tobacco Apache, Atlantic Cut
Cool Menthol Menthol, Zero K
Classic Tobacco Regular
Tropical Twist Mango Tango, orAngelic
Watermelon What A Melon
Apple Crisp The Orchard
Watermelon Twist What A Melon

Comparable Flavors for Blu Ecigs

Blu was released by tobacco giant Imperial Brands in 2009. This is the brand you’d see actors like Stephen Dorff and Jenny McCarthy vaping in magazine ads and television commercials. While the sleek design and celebrity appeal made Blu one of the most recognizable e-cig brands, some customers found them to be a bit lacking after trying White Cloud: 
On the Bora Bora Fling OriginalHI’ve used all kinds of vaping products. blu rechargeables, vaporizers with too many parts to keep track of, and simple throw-always. These are hands down the best e-cigarettes out there. They last long, have good throat hit, and are so simple to use. If I didn’t buy them myself, I would think the price would be more expensive. These are so affordable. As far as this flavor, it does taste like tobacco, but there’s an aftertaste that I can’t quote explain. Almost like a light taste of piña colada. I would definitely recommend these to anybody. Plus the customer service has been top notch on any issue or question that I have had. Keep it up, White Cloud!On the Espresso flavorYou nailed this one. Even in the light strength, the coffee flavor is soft, savory, not bitter like some real Italian espresso or some I’ve had in the south of France. I’ve tried many brands who think theirs tastes like coffee, espresso, cappuccino, and even latte lovers, you will enjoy this. This is my absolute favorite ecig and I love White Cloud. I was with Blu ecigs and nothing has matched the quality, performance, strength, flavor match, and best customer service you can find in the e-cig market. Must mention the pricing is so much better, and their shipping is unbeatable, fast and inexpensive too. I’m glad I dropped Blu and moved to WC. Thanks to everybody at White Cloud because I’m really enjoying 10 different flavors now that actually taste like they should. Every other brand I tried went right in the trash can including V2, Vapor Couture, BLU ecigs and a few others not worth mentioning. I will never pick up a real cigarette ever again. Awesome.

Blu E-cig Flavors White Cloud E-Liquid Replacement
Classic Tobacco Regular, Atlantic Cut
Gold Leaf Cavendish
Magnificent Menthol Menthol
Honeymoon The Hive
Neon Dream Fraise Creme, orAngelic
Tobacco Chill Menthol
Melon Time What A Melon
Citra Zing orAngelic
Polar Mint Zero K
Vivid Vanilla Vanilla
Green Apple The Orchard
Carolina Bold Bora Bora
Mango Apricot Mango Tango
Mint Chocolate Mint To Be
Caramel Cafe Copper Kettle
Strawberry Mint Fraise Creme

Comparable Flavors for Halo Ecigs

Halo was founded by Nicopure Labs in 2009 and offers a variety of vapor products, from e-liquids and nicotine salts to mods and cig-a-likes. The brand is well-known for producing a variety of e-cig flavors for the mod community; however, it appears that White Cloud’s e-liquid is resonating with sub-ohm vapers, as noted by this customer: 
On the Bora Bora flavorI must have tried over 100 different tobacco flavours in the last 2 years and NOTHING has compared to Bora Bora. I have been vaping Bora Bora all day, I could not even wait to let it steep, and it’s the first time i have been satisfied with a vape in a LONG time. Killer throat hit, but smooth, and just a hint of exotic flavour to the tobacco, but WITHOUT any of the horrible floral and perfume taste that brands like Halo have. I am currently using it in an aspire nautilus at 1.8 ohms, and 12 watts. It’s heaven in a vape. Absolutely marvelous tobacco flavour, there is no other e juice like it on the market. Nothing. For tobacco lovers, this is the answer to all day vaping. Pure perfection, I can’t rate it any higher. 10/10 and then some.

Halo E-cig Flavors White Cloud E-Liquid Replacement
Turkish Tobacco Regular, Cherry Black
Torque56 Apache
Tribeca Cavendish
Menthol Ice Menthol
SubZero Zero K
Prime15 Bora Bora
Mystic Mint To Be
Belgian Cocoa Chocolate
Malibu Mango Tango, orAngelic
Kringles Curse Zero K

Comparable Flavors for South Beach Smoke Ecigs

South Beach Smoke was founded in South Florida in 2010. The brand’s cig-a-like and prefilled cartridge lines were designed to look exactly like a tobacco cigarette – gold filter and all – and their disposable e-cigs only come in two flavors: Classic Tobacco and Menthol. This vaper tried a range of disposable electronic cigarettes, from South Beach to Blu, before finding full satisfaction at White Cloud: 
On the Fling Original 10 PackI LOVE WC FLINGS!! I have tried Blu, Njoy, Vuse, Greensmoke, Halo, South Beach Smoke, Bull Smoke and Vapor Fi. To me, WC Flings Disposables are the only e-cigs that have satisfied me. I even prefer Flings over the WC rechargeable Cirrus. The packaging is awesome, and each Fling tastes fresh with each new e-cig. They last so much longer than other disposables for only a fraction of the cost. I will be ordering more. It’s been fun to experiment with different flavors too and the vapor is amazing. I think I finally found something that will get me OFF of my 20-year Marlboro Light habit. WC, PLEASE DO NOT STOP MAKING FLINGS.

South Beach Smoke Flavors White Cloud E-Liquid Replacement
Tobacco Classic Regular
Tobacco Blue Atlantic Cut
Golden Tobacco Apache
Menthol Menthol
Double Apple The Orchard
Grape Muscat Blanc
Orange Mint orAngelic
Tobacco Mint Mint To Be
Watermelon What A Melon
Chocolate Chocolate
Vanilla Vanilla
Peppermint Zero K
Pina Colada Grand Ambrosia

Dr. Scott Gottlieb Resigns as FDA Commissioner

March 6, 2019

In a letter sent on Tuesday, March 5, 2019, Dr. Scott Gottlieb announced his resignation as Commissioner of the Food and Drug Administration. Since being sworn into his role in May of 2017, Gottlieb has been commuting back and forth between Washington and his home in Connecticut on a weekly basis. According to his letter, the reason behind his resignation is to spend more time with his family.

Although his letter of resignation came as a surprise to most, some have speculated that this has been in the works for months, which led Gottlieb to send out a Tweet countering the speculation.

What Does This Mean for the U.S. Vaping Industry?

When Gottlieb was appointed FDA Commissioner, his stance on vaping seemed positive overall, which brought a little bit of relief to the vaping industry as he unveiled a new comprehensive plan for tobacco and nicotine regulation that seemed to take a more sensible approach to vaping regulations.  However, during his time as FDA Commissioner, Gottlieb turned much of his focus to youth vaping, which he referred to in a statement in 2018 as an “epidemic” and cited as one of the main reasons “a regulatory process that keeps these same electronic cigarette products out of the hands of youth” is needed and is already well underway.

Gottlieb went on to discuss the negative impacts of youth vaping, stating: “I’ll be clear. The FDA won’t tolerate a whole generation of young people becoming addicted to nicotine as a tradeoff for enabling adults to have unfettered access to these same products”, The remainder of his statement discusses the steps the FDA has taken, and plans on taking in the future, to support this commitment, including the Youth Tobacco Prevention Plan released earlier that year.

While we can all agree that e-cigarettes are not created for kids and should not be marketed as such, the goal of the FDA is to protect public health overall, so we can only hope the next appointed FDA Commissioner keeps the health of both the nation’s adults and the nation’s youth in mind when it comes to vaping regulations.

Bill Introduced in Congress to Tax E-Cigs like Cigarettes 

Bill Introduced in Congress to Tax E-Cigs like Cigarettes 

February 20, 2019

Congress has proposed a new federal tax on e-cigs in an effort to discourage young people from vaping. Unfortunately, the bill would also eliminate many options for adults who made the switch from smoking to e-cigarettes.

The Youth Vaping Prevention Act

no vaping sign
Since the FDA announced its intention to regulate e-cigs as tobacco products a few years back, vapers have worried that it was only a matter of time until online sales and flavors became a thing of the past. The Youth Vaping Prevention Act of 2019 might turn that fear into a reality.

Aside from adding a federal excise tax to vapor product sales, the legislation would effectively ban most e-cig flavors. The tax is intended to ensure that e-cigs are just as expensive as tobacco cigarettes, and revenues would go toward initiatives to prevent youth vaping. New age-verification requirements for online sales would require vendors to “use delivery methods that verify the age and ID of the person accepting delivery”.

The Future of E-Cig Flavors

The bill was introduced to the U.S. House of Representative by Connecticut Democrat Rosa DeLauro, who has called flavored vapor products a “marketing tool” to get children hooked on e-cigs. Thousands of former smokers currently depend on flavored e-cigs to satiate their nicotine cravings, so throwing out the proverbial baby with the bathwater could cause some adults to fall back into their tobacco addiction.

Since most retailers rely primarily on e-liquid sales, these regulations could also be the nail in the coffin for independent vape shops and online vendors. While the bill allows some exceptions for flavored e-liquids, they are vaguely defined. Flavored vapor products would have to meet three criteria:

1. They must “increase the likelihood of smoking cessation among current users of tobacco products.”

2. They must “not increase the likelihood of youth initiation of nicotine or tobacco products.”

3. They must “not increase the likelihood of harm to the person using the characterizing flavor.”

How e-cig makers are supposed to prove their products meet these lofty goals is unclear, but if it entails expensive research trials and government fees, then only big tobacco companies will be able to afford to make e-cigs.

Is Vaping in Schools an Epidemic?

According to the U.S. Surgeon General, vaping among youth increased 900 percent between 2011 and 2015. Although rates have leveled off in recent years, approximately 1-in-5 high school students and 1-in-20 middle school students have tried e-cigs.

While the e-cig gateway myth has been thoroughly debunked, and studies have shown e-cig vapor to be largely benign, consuming nicotine can have a negative impact on the developing adolescent brain.

That said, nicotine is comparable to caffeine, which actually provides short term cognitive benefits for adults. Nicotine may soon be used to treat neurological disorders such as Parkinson’s Disease and Alzheimer’s. Most importantly, artificial nicotine helps smokers wean themselves off of tobacco.

E-cig makers, retailers and adult vapers have a responsibility to keep e-cigs out of the hands of youth. That’s why White Cloud has partnered with LexisNexis to create a thorough age verification process for our online sales. Unfortunately, the proposed legislation could set standards that are purposely too high for retailers to meet.

MarkTen and GreenSmoke Close: Find Replacement E-Cigs with White Cloud

January 11, 2019

Two major American e-cigarette brands are being discontinued, forcing thousands of vapers to search for alternatives. In response to increased regulations and financial pressure, Altria Group announced that it’s shutting down production of MarkTen and Green Smoke e-cigs at the end of 2018. At the same time, the tobacco company unveiled plans to invest in JUUL Labs, which is in the process of reevaluating its own catalog and marketing practices.

Vapers have fewer and fewer choices these days, but White Cloud has managed to outlast our competitors for over a decade thanks to our selection of high-quality cig-a-likes and our award-winning customer service. We know that our customers count on us to satisfy their nicotine cravings, which is why we offer same-day shipping and satisfaction guarantees for all our products. If your favorite e-cig brand is no longer available, we probably have something that you’ll like even better.

Why Are MarkTen and Green Smoke Being Discontinued?

Closed Sign
Altria Group, which also makes Marlboro tobacco products, saw its stocks begin to slide after the FDA threatened to ban menthol cigarettes and flavored e-cigs. While such a ban would take years to enact, Altria decided in October 2018 that it would soon stop selling vapor products. Instead, the company will now focus its resources on helping JUUL navigate the coming regulatory nightmares facing the vaping industry.

JUUL recently disappointed a lot of vapers when it acquired V2 Cigs and immediately discontinued the brand. This is especially unfortunate because V2, like Green Smoke and MarkTen, specialized in a specific type of e-cigs known as cig-a-likes. As their name suggests, cig-a-likes are designed to resemble traditional tobacco cigarettes, which is why they are particularly popular with smokers who are trying to quit.

Unfortunately, these products haven’t been as profitable as their corporate shareholders had banked on. As predicted, increased FDA regulation of e-cigs has led to a consolidation of the market into fewer and fewer hands. Thus, former smokers have fewer alternatives to tobacco.

What Happens to MarkTen and Green Smoke Customers?

All MarkTen and Green Smoke e-cigs, batteries, kits and cartridges are no longer available for online purchase as of December 19th, 2018. Orders scheduled to ship after that date have been canceled, but products will remain available at retail locations until supplies run out. After that, customers will have to find a new brand to satiate their nicotine needs.

Unfortunately, White Cloud batteries and cartridges are not compatible with MarkTen or Green Smoke products. White Cloud Electronic Cigarettes are one of the closest comparable products currently available, and are sure to satisfy former customers of either brand.

Need a Replacement for MarkTen E-Cigs?

If you’re a former MarkTen customer, you’ll find White Cloud e-cigs to be very similar. Our cig-a-likes are designed to look and feel like tobacco cigarettes because that’s what people who are trying to quit smoking prefer. We also offer a broader selection of flavors than both brands combined, so you’re likely to find one you like even better than your old favorite. In addition to flavors like menthol, chocolate, vanilla and mint, we also carry sweeter options like Fraise Creme and Cinna-MMM. Each of our flavors are available in six different strengths, including a zero nicotine option.

Discontinued MarkTen E-Liquid Flavors White Cloud E-Liquid Replacement
Bold Menthol Zero K
Menthol Menthol
Smooth Menthol Mint-to-Be
Bold Classic Apache
Classic Regular
Smooth Classic Atlantic Cut
Winter Mint Zero K
Smooth Creme Whippin’ Good
Vineyard Blend Muscat Blanc
Dark Original Cherry Black
Spiced Fruit Grand Ambrosia
Strawberry Brûlée Fraise Creme
Glacier Mint Zero K
Apple Cider The Orchard
Sweet Original Cavendish

Searching for Alternatives to Green Smoke E-Cigs?

While GreenSmoke’s flavor list doesn’t offer nearly as much variety as MarkTen, their thousands of customers are left looking for a replacement for GreenSmoke’s e-cigs. Check out our flavor comparison chart below to find the perfect replacement flavor from White Cloud.

Discontinued GreenSmoke E-Liquid Flavors White Cloud E-Liquid Replacement
Classic Regular
Menthol Ice Menthol, Zero K, Mint-to-Be
Signature Red Apache
Smooth Cream Whippin’ Good